A massive thank you to those who helped me quit smoking.

[Guest]

Well done Ralph.:thumb2::thumb2::thumb2::thumb2::thumb2:

[Jim R]

Hi Ralph
You have done a very hard thing. You are now wealthier, healthier, happier, better smelling and you ought to be very proud.
Jim

[Guest]

Now just think of all the kits you can buy with the money you've saved.
Well done Ralph.

Well done Ralph.:thumb2::thumb2::thumb2::thumb2::thumb2:

Cheers guys.

[Guest]

Hi Ralph
You have done a very hard thing. You are now wealthier, healthier, happier, better smelling and you ought to be very proud.
Jim

Cheers Jim.

[peterairfix]

Welcome to the rest of your life and enjoy the benefits.

[Guest]

Welcome to the rest of your life and enjoy the benefits.

Cheers Peter.

[Guest]

Good for you Ralph, enjoy your new freedom. Now all we have to do is re-educate those that are surgically joined to their mobile phones.... And change the name of the forum to WeCanChangeYou.com...:rolling:
Mike

[Peej]

Well done Ralph. Not commented before but have been following your journey from day 1.

[Guest]

Good for you Ralph, enjoy your new freedom. Now all we have to do is re-educate those that are surgically joined to their mobile phones.... And change the name of the forum to WeCanChangeYou.com...:rolling:
Mike

Cheers Mike.
I have a mobile but only use if I have to go out on my own(very rarely).There will come a day when a mini computer will be transplanted in the head.

[Guest]

Well done Ralph. Not commented before but have been following your journey from day 1.

Cheers Paul.

[scottie3158]

Ralph,
Well done mate, no looking back.

[Guest]

Ralph,
Well done mate, no looking back.

Cheers Paul.

[yak face]

A massive well done ralph , keep up the iron willpower mate and dont ever forget the benefits you are now starting to reap would not have been possible two weeks ago , get yourself down to the tackle shop and get your rewards! And as tim says we’re all still here if you need any further support or encouragement , cheers tony

[boatman]

HI Ralph WELL DONE THAT MAN knew you could do it now stick at it but keep a close eye on your wheight as it soon piles on as ive found out
chris an jen

[Tim Marlow]

Chris mate, I’ve only ever smoked second hand, but the weight piled on anyway LOL......