discussion I need serious help from everyone.

[Guest]

Hi ralph , 1 week done . I bet this time last week it seemed impossible but inner stength is stronger than you think . Youre firmly on the first stepping stone , the next is within reach , youre doing brilliantly and i hope youre starting to see small changes in yourself , like tasting things again and not getting headache ! Keep at it mate , ill be waiting for you on the next stepping stone , cheers tony

Cheers Tony.
It certainly did and I am now on day six and I have no interest in smoking.Things do taste different but I have had no headaches.

 

[Guest]

Good on yer Ralph! You've probably done the hardest bit. If your willpower has got you this far, I see no reason why it shouldn't be strong enough to see you through any odd cravings you may get from time to time.

Cheers Dave.
I think the hardest part has gone and if I do get cravings I know I can cope with them.