I need serious help from everyone.

[Tim Marlow]

Doing well Ralph, and 12 quid to the good......keep pushing on....

[BattleshipBob]

Excellent Ralph, thats a lot of loot!!

[Guest]

£185 a month? - Well, that's nearly twice my grocery spend!! That brings it more into perspective for me now! I suppose, if you sit down, and work out the annual percentage of your net income, that is yet another incentive for ditching the weed - if you need one!
Dave

Cheers Dave.
It was a big reason for quitting,the price just kept going up an up.It got to the stage where I stopped buying models.It was a case of fags or models and models won by a massive margin.

[Guest]

Hi Ralph
You are approaching the end of day 2. Wealthier and healthier. Well done. You should be very proud of yourself.
Jim

Cheers Jim.
I am proud but I know I have time to go yet.
I will win.

[Guest]

Doing well Ralph, and 12 quid to the good......keep pushing on....

Cheers Tim.
I will keep pushing on and I will win.

[Guest]

Excellent Ralph, thats a lot of loot!!

Cheers Bob.
To be spent on new rod and reel.
I will win.

[BattleshipBob]

Cheers Bob.
To be spent on new rod and reel.
I will win.

I can recommened a good StuG, kit or book lol

[BattleshipBob]

Sound advice from a lunatic, i think matron is due with a large pointy thingy:surprised:

[grumpa]

True, but the kissing Jim, the kissing :sick:

Yes Mike so true, so true....no wonder you've been so put offish.

[Guest]

Day three.
Not one drag.
I will win.

[Guest]

That's the way. Keep up the good work Ralph.

[Jim R]

Morning Ralph
You've cracked it. Day 3 - :thumb2:
The longer you go the less likely you are to give in. Not only are your cravings getting less but you have many days of success behind you so that boosts your determination.
Be happy and be proud.
Jim

[Guest]

That's the way. Keep up the good work Ralph.

Cheers Peter.
I will win.

[SimonT]

Never smoked personally but have lost a couple of work mates to the effects of their habit - not good

Keep on going Ralph :thumb2:

[Guest]

Morning Ralph
You've cracked it. Day 3 - :thumb2:
The longer you go the less likely you are to give in. Not only are your cravings getting less but you have many days of success behind you so that boosts your determination.
Be happy and be proud.
Jim

Cheers Jim.
I know what you mean Jim but right now I am struggling.
I will win.