Hi All
l have been absent for a while although I have made the odd comment on peoples builds.
Back on the 14th of June I had a near fatal heart attack. I arrested at a dance workshop(Lindy Hop) and had the great fortune that several of my friends knew how to preform CPR. I had a down time of 20 minutes and when the ambulances arrived I needed to be defibrillated three times to get my heart back into rhythm. The next week was spent in hospital initially in an induced comma then stents were inserted into an artery on the left side of the heart. I have made progress over the last 2 months attending coronary rehab to help build up my strength and I think I'm getting there.
When things like this happens you realise how fragile life is.
I thought I was fit and healthy, I'm not over weight, I take plenty of exercise and have been a vegetarian for the last 30 years. But the odds were stacked against me despite having a healthy lifestyle. I had a raised cholesterol of 6.9 and my father died at the age of 45 from a fatal heart attack. I'm now on statins amongst other medications which I found out today has reduced my cholesterol to 3.5 so things are looking up.
Hopefully in the near future I will get back into the modelling( I have still got 2 on the go at the moment).
l have been absent for a while although I have made the odd comment on peoples builds.
Back on the 14th of June I had a near fatal heart attack. I arrested at a dance workshop(Lindy Hop) and had the great fortune that several of my friends knew how to preform CPR. I had a down time of 20 minutes and when the ambulances arrived I needed to be defibrillated three times to get my heart back into rhythm. The next week was spent in hospital initially in an induced comma then stents were inserted into an artery on the left side of the heart. I have made progress over the last 2 months attending coronary rehab to help build up my strength and I think I'm getting there.
When things like this happens you realise how fragile life is.
I thought I was fit and healthy, I'm not over weight, I take plenty of exercise and have been a vegetarian for the last 30 years. But the odds were stacked against me despite having a healthy lifestyle. I had a raised cholesterol of 6.9 and my father died at the age of 45 from a fatal heart attack. I'm now on statins amongst other medications which I found out today has reduced my cholesterol to 3.5 so things are looking up.
Hopefully in the near future I will get back into the modelling( I have still got 2 on the go at the moment).
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