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A massive thank you to those who helped me quit smoking.

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Good for you Ralph, enjoy your new freedom. Now all we have to do is re-educate those that are surgically joined to their mobile phones.... And change the name of the forum to WeCanChangeYou.com...:rolling:
Mike
 
Well done Ralph. Not commented before but have been following your journey from day 1.
 
Thread owner
Good for you Ralph, enjoy your new freedom. Now all we have to do is re-educate those that are surgically joined to their mobile phones.... And change the name of the forum to WeCanChangeYou.com...:rolling:
Mike
Cheers Mike.
I have a mobile but only use if I have to go out on my own(very rarely).There will come a day when a mini computer will be transplanted in the head.
 
A massive well done ralph , keep up the iron willpower mate and dont ever forget the benefits you are now starting to reap would not have been possible two weeks ago , get yourself down to the tackle shop and get your rewards! And as tim says we’re all still here if you need any further support or encouragement , cheers tony
 
HI Ralph WELL DONE THAT MAN knew you could do it now stick at it but keep a close eye on your wheight as it soon piles on as ive found out
chris an jen
 
Chris mate, I’ve only ever smoked second hand, but the weight piled on anyway LOL......
 
Thread owner
A massive well done ralph , keep up the iron willpower mate and dont ever forget the benefits you are now starting to reap would not have been possible two weeks ago , get yourself down to the tackle shop and get your rewards! And as tim says we’re all still here if you need any further support or encouragement , cheers tony
HI Ralph WELL DONE THAT MAN knew you could do it now stick at it but keep a close eye on your wheight as it soon piles on as ive found out
chris an jen
Cheers guys.
 
Hello my Friends.
As the title says.
Your help has helped in my quest.
I will not be making any more comments as I just do not want to think about fags any more.
I am going to say now that I have won.
All the best to you all.
Ralph.
Well done, knew you could do it.
 
Just brilliant. I've been following your story and I hope it inspires others
 
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